For the days you need a little smile…

I know you're all very smart people out there and I'm sure many of you already know what I'm about to say but I just wanted to express what has helped me when I have had days in life that have had me down in the dirt and wanting to just crawl into a mole-hole.…

find the people.

Throughout life, you need to find the people. The people who empower you. The people who pull you up as your pulling yourself down. The people who see you sad and then turn on your favourite song to put a smile on your face. The people who go out of their way to make your life brighter…

The Choice.

Choice. Choice determines our lives. We have to make choices each and everyday. Morning. To nourish our body or not to nourish our body. Day. To take action or to procrastinate. Night. To get the sufficient zzz’s we need or to party. Every moment of everyday we have to make choices. The smallest choice could…

Troll Update: Homeless, Carless, Jobless

I have recently quit my job in Canada, sold my car and gave up my apartment and booked a one way ticket to Sydney, Australia. What does that make me? Homeless, Jobless and Carless. I have now arrived here in Sydney to live with my incredibly inspiring brother. Such a foreign little blonde girl walking…

Nashville Adventure: 1

I finally have arrived at the time of my spontaneous Nashville adventure and I couldn’t be more thrilled. The most exciting thought of this trip is “the unknown”. I have no idea what this week will bring, I have no idea what tomorrows adventures will be and quite frankly I have no idea what the…

Goodbye Comfort Zone. Hello Nashville.

I've always been told "twenties are the best time of your life!". But I am such freakin' stress case that I am not thoroughly allowing myself to enjoy life. I am in a conundrum of what I am to do in life and get so overwhelmed that I am spending my time being worried about…

24 Hour City Guide, Kelowna, B.C. •winter•

Let's face it-People travel the whole entire world and always end up coming back to beautiful British Columbia. It has everything and anything you need. Ranging from incredible ski mountains, beautiful lakes, great dirt roads for my country friends, intriguing cities and the ocean is right there as well if you end up travelling along…

Eating Healthy While on the Go.

While you're travelling you can still eat very well. Here are some of my healthy choices I made while I was in Vancouver: Kale and mixed bean salad with a vinaigrette from Whole Foods for our picnic we at the top of our huge hike. & yes, those are handmade chopsticks 🙂 For my long…