Experience the Experience

New experiences surround us every day. And sadly, sometimes we just let them pass right on by. This may be because we are busy thinking about the future and what experiences we want to experience. This may be because we are encompassed with thoughts of the past. This may be because we are so caught…

4.) be the gracious loser & lead with confidence.

This little blip came through organically through a conversation the other day. It was cool because I have been eager to learn leadership skills and confidence within myself lately. Whether it be for learning business skills, wanting to be in a leadership role one day, to be the go-to for confident support when others need…

Don’t think, just DO.

Just do. Two simplistic words that my brother has always (lovingly) nagged me with. "Noelle, there will be no perfect timing. Stop waiting for things to happen in order to start something. Just Do. Just do and learn along the way. Get it out there and get started."I was the one who was always waiting…

I want to write the words

I want to write the words that inspire people. I want to write words that bring people compelling energy. I want to write words that ignite a fire in people to drop what they're doing and realize they've got a dream they're meant to live out. I want to write the words that allow people…

The Wild Pendulum of Life.

      Life is about balance. The balance between the time we spend with our friends VS. the time we spend with ourselves. The balance between the healthy, nutritious foods we consume VS. the indulgent foods we feed our bodies. The balance between the money we save VS. the money we spend. The balance…

Dear my 24 year-old self..

  I try to gain as much knowledge as possible and learn from other peoples life experiences. I find it so interesting to learn from older people and what they have been through. I especially love asking people who I look up to most what they wish they had known at my age. These are…

find the people.

Throughout life, you need to find the people. The people who empower you. The people who pull you up as your pulling yourself down. The people who see you sad and then turn on your favourite song to put a smile on your face. The people who go out of their way to make your life brighter…

The Choice.

Choice. Choice determines our lives. We have to make choices each and everyday. Morning. To nourish our body or not to nourish our body. Day. To take action or to procrastinate. Night. To get the sufficient zzz’s we need or to party. Every moment of everyday we have to make choices. The smallest choice could…

Yum Salad

43 Degree Weather Salad to Cool DownSo YumIngredients:•handful of greens (I personally love rocket)•1/2 green apple, diced•spiralized zucchini•cabbage mix•Crumbled feta•Chickpeas, unsalted & rinsedEasy Peanut Dressing:•1/2 tbsp peanutbutter•1 1/2 tbsp apple cider vinegar •1 tsp honey

Lazy Girl Snack Bites

Lazy Girl Snack Bites:•1 cup oats (or muesli with the additions already mined in for the ultimate lazy one;) )•2-3 tbsp honey•3 tbsp nut butter•chopped datesMix and roll into balls.Cover with cacao, chia seeds, coconut flakes, carob chips. Whatever the heck you fancy.Store in fridge & ENJOY.Keepin' it short and sweet for you today. No blabbering…