For the days you need a little smile…

I know you're all very smart people out there and I'm sure many of you already know what I'm about to say but I just wanted to express what has helped me when I have had days in life that have had me down in the dirt and wanting to just crawl into a mole-hole.…

Healthy Peach Cobbla’ Muffins

Healthy Peach Cobbla' Muffins What cha need: • 1 ½ cup spelt flour • ½ cup coconut sugar • 2 tsp baking powder • 1 tsp cinnamon • ¼ tsp sea salt • ½ cup melted, room temperature coconut oil • ¼ cup almond milk • 1 flax egg (1 tbsp ground flax + 3 tbsp water, allow to sit…

the smell of the month (you don’t wanna miss this one)

    I have had my eye on this sparkly baby for the longest time. I'm all about essential oils and natural things but not going to fib...definitely still like meself a beautiful, badass/girly bottle of smell good. This is the YSL Black Opium Nuit Blanche. The scents that are noted in this bad boy…

grat-i-tude

grat·i·tude ˈɡradəˌt(y)o͞od/ noun  the quality of being thankful; readiness to show appreciation for and to return kindness.Items that make our life so much easier are taken for granted.People who bring joy, laughter, excitement, love, great cooking, good jokes, music and pure happiness are taken for granted.Our magnificent, beautiful, unfathomable body, organs and limbs that allow…

choose happiness

Everyone in life goes through those days where you may feel sad and down on life for no apparent reason. You may be so overwhelmed with life that you don't know what to do with yourself, you may have just gone through something extremely difficult, emotionally, or maybe even you don't even know why you're…