Glorious Granola.

This Glorious Granola is delicious + delightful as my mother would say. It is just a few simple ingredients and turns out lovely. Great for adding onto your desired kind of yogurt, in your desired kind of milk as a cereal, smoothie bowls, and whatever else you may fancy a crunch on. Recipe below. The…

With Simplicity there is Significance

Simplicity brings significance to life. So I believe. Whether it be clothes, relationships, make-up, food, date nights or home decor. Simple is the way to go. But let's get on a deeper level here... Truth lies within simplicity. Be truthful to yourself and be truthful to others. Be you, say things that you would say, do…

Appreciate life’s contrasts

I've been trying to wrap my brain around emotions and what they truly are. The main thing that I have come to realize is that I don't appreciate the "bad/negative" moments as much as I should. I am sure not many of us do. But when you think about it a little... We actually need…

Blondies & Snowballs

   IT'S CHRISTMAS. This means baking, eating, cooking, eating, decorating, mountain adventures, fires in the snow, eating, treats, family, friends, love and did I say eating? Cause' that's what you do for xmas. Stuff your face with treats upon treats. Today I am giving you coconut snowballs & yummy blondies. The snowballs are loaded with…

The Wild Pendulum of Life.

      Life is about balance. The balance between the time we spend with our friends VS. the time we spend with ourselves. The balance between the healthy, nutritious foods we consume VS. the indulgent foods we feed our bodies. The balance between the money we save VS. the money we spend. The balance…

Healthy Peach Cobbla’ Muffins

Healthy Peach Cobbla' Muffins What cha need: • 1 ½ cup spelt flour • ½ cup coconut sugar • 2 tsp baking powder • 1 tsp cinnamon • ¼ tsp sea salt • ½ cup melted, room temperature coconut oil • ¼ cup almond milk • 1 flax egg (1 tbsp ground flax + 3 tbsp water, allow to sit…

find the people.

Throughout life, you need to find the people. The people who empower you. The people who pull you up as your pulling yourself down. The people who see you sad and then turn on your favourite song to put a smile on your face. The people who go out of their way to make your life brighter…

Do you and let them do them.

"The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them." -Thomas Merton, No man is an Island In a new relationship, friendship, workplace, etc. people will do all they can…