tummy rolls, stretch marks & itty bitty’s–body confidence 101

The woman's body is so rad, wouldn't you agree? It comes in all different shapes and sizes AND it creates actual living, eating, breathing, (sometimes/usually) nuisance causing, amazing, loving little permanent best friends we call babies. Then it just goes right back to its normal body it was 9-months prior. Well, maybe with a little…

With Simplicity there is Significance

Simplicity brings significance to life. So I believe. Whether it be clothes, relationships, make-up, food, date nights or home decor. Simple is the way to go. But let's get on a deeper level here... Truth lies within simplicity. Be truthful to yourself and be truthful to others. Be you, say things that you would say, do…

listen to the whispers

You know when something comes up in life and you feel compelled to do whatever it may be. No matter how insane it may be. No matter how expensive. No matter how out of your realm it seems. It's solely on your own and a full adventure by yourself. Something in you just feels magnetized…

Appreciate life’s contrasts

I've been trying to wrap my brain around emotions and what they truly are. The main thing that I have come to realize is that I don't appreciate the "bad/negative" moments as much as I should. I am sure not many of us do. But when you think about it a little... We actually need…

For the days you need a little smile…

I know you're all very smart people out there and I'm sure many of you already know what I'm about to say but I just wanted to express what has helped me when I have had days in life that have had me down in the dirt and wanting to just crawl into a mole-hole.…

a little note to the the fellas.

Did you know that we actually have brains? We actually have personalities. And we really are pretty funny. Holding a conversation and keeping it meaningful is one of our specialties. We're thoughtful as heck & our hearts pour out love for you and every living thing (& even non-living thing) out there. And more than…

Be Free.

Freedom. That is a powerful word and a word everyone in this world should resonate with. The feeling of freedom to be who you are and whoever you want to be is incredible. Absolutely incredible. You feel unstoppable. You feel accepted to be your true self. You don't feel judged upon anything you do or…

show them what’s up

  Many people are held back by many things. And people. People are held back in life mainly by people. They lose out on wicked opportunities. They lose out on gaining confidence. They lose out on learning curves. People lose out on leaving their damn comfort zone and living their dream because of people. "Now…

The Wild Pendulum of Life.

      Life is about balance. The balance between the time we spend with our friends VS. the time we spend with ourselves. The balance between the healthy, nutritious foods we consume VS. the indulgent foods we feed our bodies. The balance between the money we save VS. the money we spend. The balance…