DSC00123This scramble is a great early morning breakfast idea to include numerous different nutrients to kick start your day. It is so simple and quick. Follow along.

•Kale, spinach, any kind of leafy greens (I like kale. Provides more texture.)
•Red bell pepper, diced
•Diced onion
•Bucket load of minced garlic, yummy
• 1/4-1/2 block of medium firm- firm tofu
•1/2 tbsp coconut oil
•1 tsp paprika
•2 tbsp nutritional yeast
•sea salt & pepper
•cayenne (to your personal spice liking)
•avocado for garnish

1.) Melt coconut oil in pan and add garlic & onion.
2.) Once onion is translucent, add in paprika, cayenne, nutritional yeast & bell pepper. Sauté for 3-4 minutes.
3.) Add stemmed, rinsed kale. Mix together.
4.) Crumble tofu over this delicious mixture & combine everything together for 3 minutes or so.
5.) Finish with salt & pepper and garnish with avocado!

Easy PEASY. Look at all those nutrients you’ve just gotten. 


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